For many people, pets provide unconditional love, companionship, and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than ...

One of the challenges of being human is to achieve a balance between conflicting desires for independence (individuality and freedom) and the desire for intimacy and acceptance by significant others.

People with pets often credit their fur babies with providing a massive boost to their mental health. Around 69% of pet owners say their animals help them reduce stress and anxiety, while 69% believe ...

Attachment anxiety shapes how people handle emotional conflict, and brief reminders of security or threat can shift that balance, according to research published in Cognition & Emotion. Everyday life ...

I feel uncomfortable around silence. Not with people I am not close to but mostly with people who I am afraid I can lose. I also have this issue where I feel like if I do not always have something to ...