Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

Psychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate ...

Psychology graduate students with interests in Cognition or Cognitive Development engage in doctoral training that promotes expertise in the theories, current knowledge, and research paradigms in ...

AI subtly erodes our cognitive strength by making delegation seem like self-generated thought. After repeatedly turning to AI for answers, the first thing that erodes is tolerance for not knowing.

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...