If you ever saw the musicals "Wicked" in San Francisco or "Cats" on the road, you've probably heard Joe Rodriguez blasting on his trumpet. I met him recently at the musicians' union hall in downtown ...

There’s a reason the Alexander Technique is the only form of movement training that many drama schools require students to take. It’s an extremely powerful practice of body-mind integration that pays ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

Alexander technique lessons in combination with an exercise program offer long-term effective treatment for chronic back pain, according to a new study. Alexander technique lessons in combination with ...