If you'd prefer to replace processed sugar with more natural alternatives, there are plenty of options which can be used in ...

If you're craving something sweet but want to support health and consistent energy, these healthier options will satisfy your ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Discover which common grocery items, from yogurt to pasta sauce, are surprisingly loaded with fake sugars.

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. It’s only early January in 2026, and the health world is already ...