These highly-rated, heart-healthy dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

EAU CLAIRE, Wis. (WEAU) - February is National Heart Month, a time to look at healthy lifestyles and see how you can protect your heart health. Angie Horkan with the Wisconsin Beef Council shares some ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

Discover a simple and nutritious Mediterranean Fish with Orzo & Tomatoes, perfect for a heart-healthy, one-pan meal. This ...

Enjoy a nutritious and comforting heart-healthy bean stew that’s packed with flavor and wholesome ingredients. This ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

(WGHP) — It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of culinary ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

Prioritizing your heart health doesn’t mean you have to skip dessert. With these delicious cake, ice cream or cookie recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet ...