What are the major causes of human happiness? It’s an important question but one that science has yet to fully answer. We’ve learned a lot about the demographics of happiness and how it’s affected by ...
June 8, 2026 Researchers have identified a new Alzheimer’s target and created an experimental compound that blocks a damaging process inside brain cells. In mice, the treatment slowed nerve cell loss, ...
We’ve all been there. You’re slouched in a meeting or a classroom, supposedly paying attention, but your mind has long since wandered off, churning out lists of all the things you need to do—or that ...
The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements from other diets to promote healthy eating ...
According to some, Lenny’s surfing skills aren’t the only thing benefiting from all that time riding the waves. The Blue Mind Theory suggests that being in or near water improves mental health and ...
Findings from observational studies suggest that dietary patterns may offer protective benefits against cognitive decline, but data from clinical trials are limited. The Mediterranean–DASH ...
Comedian Steven Wright deadpanned, “I was trying to daydream, but my mind kept wandering.” With that quip, he encapsulated the universal human experience of mind wandering. Our minds are never idle.
Two years ago, Sarah Shomstein realized she didn’t have a mind’s eye. The vision scientist was sitting in a seminar room, listening to a scientific talk, when the presenter asked the audience to ...
I teach a lot of courses and workshops on mind-body science, and Premise #1 is how I start all of them. It's a basic assumption of modern psychology, especially for those who study the brain. I define ...
The MIND diet is a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a hybrid of the DASH diet (Dietary Approaches to Stop Hypertension) and the ...