Prepped in just 30 minutes or less, each of these highly-rated snack recipes are low in saturated fats and sodium to help promote heart health.

Feeling hungry but short on time? These healthy snacks are quick to make, tasty to eat, and give your body the energy it ...

Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s midmorning or midafternoon, these sweet and savory snacks are perfect for munching on. Another bonus?

These delicious sweet and savory 100-calorie snacks will keep you full without weighing you down! The best recipes with only 100 calories or under from fruity salad to high-protein balls and Classic ...

These no-cook high-fiber healthy snack recipes require no cooking, so they’re the perfect bite if you’re on the go. They’re ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Snack time is a never-ending endeavor it seems. The kids get home from school and the first thing they ask for is something to eat. So, what do you give ...

Busy lives and busy schedules sometimes translate to not having the best eating habits. We try to eat healthy, and maintain lots of fruits, veggies, protein and whole grains, but when we're in a rush ...

When the big game is on, Super Bowl snacks are just as important as the score—and this lineup makes sure your table is s ...

Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

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If you are like many parents I know, snacking has become a predictable daily ritual. The opportunity presents itself at after-school pickups, group playdates, before and after sports or homework, and ...