Bubble baths are a time-honored way to reduce stress, as is the Japanese practice of “forest bathing,” or immersing yourself in nature. Now sound baths — a therapeutic practice using sound to a calmin ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

In 2015 the Grammy-nominated music producer, songwriter and rapper Maejor, 33, was living every artist’s dream. The musician, born Brandon Green in Detroit, had started making beats as a teenager. By ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Mumbaikars looking for a relaxing experience that helps improve both physical and mental health are now signing up for sound bath. Sound bath is a meditative experience which involves using the ...