The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

Discover five practical strategies to improve focus in a world full of distractions and train your mind to stay productive, clear, and deeply concentrated.

As a psychologist and neuroscientist with over two decades of research, I’m shocked by all the pseudoscience and misinformation on the internet about the brain and mental health. The truth is: Brain ...

Inside your skull, a clear liquid called cerebrospinal fluid, or CSF, flows around your brain and spinal cord. It is essentially a gentle, rhythmic tide that works to clear out the waste products of ...