Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic lower back pain. It’s a welcome discovery for the millions of Americans who ...

Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness. Many of us ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...