Winter appears to have made its last appearance, although weather in Oklahoma can change quickly, and farmers will soon ...

Oatmeal is a tried and true way to up your fiber intake, but don't fear if you're over the breakfast staple. These nutritious foods can be enjoyed any time.

Julia Langbein says that the inspiration for her new novel, Dear Monica Lewinsky, came to her during a visit to the house where she grew up. “I had to go clear out my old childhood bedroom, and I ...

The produce section at grocery stores is packed with nutrient-dense foods. Certain fruits and vegetables, in particular, are ...

Cases of milk fever in the 400 high-yielding pedigree Holsteins at Poyerston Farm numbered just two in the last calving period. Roger Lewis, who runs the ...

Time travel doesn’t require a DeLorean or a police box, just a reservation at McCoole’s at the Historic Red Lion Inn in ...

Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is ...

We made it to March, and it’s officially spring! Cue the seasonal sneezing thanks to pollen, but also get excited about ...

Marshmallow peeps are made almost entirely of sugar, but also contain special ingredients that give them their signature puff ...

Famed for her graceful poise, my mother Audrey Hepburn always held her head and neck in a certain way - not just in her ...

Some milks are more likely than others to cause a blood sugar spike. Choosing a milk that's low in carbohydrates and doesn't ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...