At 69, Denise Austin Demonstrates 7 Moves for ‘Abs at Any Age’

Here’s how to do each exercise.
AOL

At 68, Denise Austin Demonstrates 3 Stomach ‘Toning’ Moves for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity—among others. One of her latest ...
Prevention

Denise Austin, 68, Demonstrates ‘Effective’ Yet ‘Gentle’ Core Move for ‘Menopause’

Denise Austin shared her “favorite” core exercise for those going through menopause. The standing ab move is “so, so effective,” yet “gentle on your joints,” Austin explained. The exercise will help ...
Yahoo

Denise Austin Demonstrates ‘Favorite’ and ‘Effective’ Workout Move for ‘Menopause’

Denise Austin has some of the best wellness tips and workout moves for everyone. Whether she’s demonstrating a #FitOver50 full-body workout or sharing her secrets to embracing aging at 68, the fitness ...