Experts break it down.

Some foods can give you an energy boost when you smell them. These include citrus fruits, rosemary, lemongrass, coffee, and ...

In the different rooms, the workings of the brain are illustrated by drawings of the men carrying out various tasks. The caption reads, “Imagine your brain as the executive branch of a big business.

Can You Overdo Fiber? The Rise—and Risks—of Fibermaxxing In some of his research, he and colleagues found that when people ...

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Much has been written about how physical behaviors, like exercise, diet and sleep, contribute to a long and healthy life. But ...

Clutter can register as a threat to your brain, triggering a shutdown response that makes even simple tasks feel impossible. ...

A classic study on financial stress and cognitive function seemed to suggest that poverty reduces IQ, but that's not quite ...

Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.