The origin of neurodegenerative diseases like Alzheimer's or dementia isn't limited to the brain. The state of your gut can quietly set off a cycle of chronic, system-wide inflammation that nudges the ...

The British Heart Foundation is urging people to look more closely at some popular gut-friendly foods which may also come ...

A gastroenterologist says healthy meals are all about balance, which you can achieve by adding these four things to your diet ...

If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

But many commercial kombucha products contain added sugars. Eating too much sugar can lead to weight gain, which in turn can ...

Enriching the diet with wheat fiber protects mice against intestinal inflammation, according to a study published by ...

I tested the best probiotics recommended by experts to improve gut health - Support your gut health, boost your immune system ...

Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all of which are undeniably tasty but, you might assume, not the healthiest option. For decades ...

Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all of which are ...

Colorectal cancer is the top cancer killer of Americans under 50. We asked an expert how to prevent it, starting today.

Gut bacteria aren’t just passive passengers—they can actively send proteins straight into our cells. Using microscopic injection systems, even harmless microbes can influence immune responses and ...