After becoming the first Frenship Tiger to win a state championship in powerlifting, Jack Pollard is the KLBK Athlete of the ...
Multiple local athletes made the trip to the Mississippi Coliseum in Jackson this past weekend to compete in the MHSAA Powerlifting State Championships, and several brought home medals and put ...
Hongkonger Anjali Hazari used to run marathons and climb mountains before major knee and abdominal surgeries. Now she has a ...
How strong are you? What is Strength, and how do you test it? Test your current strength against strength standards and learn ...
Taylor’s Anthony Alderete (left) and Antonio Estrada (right) each earned fifth-place finishes at the state powerlifting meet.
Powerlifting Technique on MSN
Lifters keep wrecking their backs with these common exercises
The seven exercises I see causing most of the damage at the gym, written as a coach including what to do instead.
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