Burnout can become a vicious cycle, particularly when its root causes are not addressed. That is why a multi-pronged approach ...

They waste time, create stress, and strain work relationships.

Ted Lasso ostensibly ended with season 3, but its popularity on Apple TV has proven to be so enduring that it's coming back ...

Most women know that looking at their phone right before bed isn't the healthiest thing they can do, but they may still choose to watch videos before they fall asleep if it's comforting for them.

It's worth putting your headphones on and taking notes from these podcasters ...

According to “cinematherapy,” rewatching your favorite films and TV shows can help improve mood and reduce stress.

Resi­dents gathered recently for a lively and informative Wellness Fair held at Tewksbury Memorial High School. Organized by the Tewksbury Wellness Advi­sory Committee, the free, family-friendly event ...

Anxiety, depression and post-traumatic stress disorder (PTSD) are among the most common mental health conditions for which ...

I was an anxious child. Now I am a licensed therapist who works with children and teens with anxiety disorders. Here's how ...

Often, what is most painful is not anxiety alone but the tremendous effort people put into hiding it. Many people who start ...

In this week's STATus Report, influential health communicators Jessica Knurick, Morgan “Dr. Noc” McSweeney, and Jessica Malaty Rivera chat about the mental health impacts of social media.

Nicole Daedone was the glamorous, blonde wellness queen who claimed that the female orgasm could heal trauma, spark ...