There are a plethora of mental, physical and social benefits of playing this fun, accessible team sport.

The sport ‘anyone’ can do that improves heart health and helps people lose weight - Anyone can get involved, irrespective of ...

There's no denying the wave of '80s nostalgia that has flooded TV screens with excellent modern shows set in that iconic time ...

Dubai isn’t a very walkable city. In fact, Google Maps will often tell you it’s just not possible to get from point A to ...

Many have "been sitting for a year or two waiting for funding," said Justine Marcus, policy director for Enterprise's ...

Fitness instructor Celeste Lajala has seen that age need be nothing more than a number. In her nine years of leading classes ...

An Edinburgh seaside community has been named the best place to live in the city. With picturesque views, cosy coastal homes ...

LAGAWE, Ifugao (PIA) — The Ifugao Provincial Health Office (PHO) shares lifestyle tips in efforts to help prevent cardiovascular diseases that remain the leading cause of mortality in the province.

With the weather finally starting to warm up after a long, brutal winter, there’s never been a better time to get outside, ...

On the occasion of International Women's Day, the Asian Institute of Medical Sciences, Faridabad organised a grand cyclothon ...

Each of the past few decades had its own fitness fads: The ‘80s had aerobics. The ‘90s had Tae Bo. The 2000s had CrossFit.