Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study.The brain-focused eating plan is called the ...

I'm a dietitian on the Mediterranean diet, and visiting Greece for the first time inspired me. After my trip, I began eating salads with breakfast and occasionally having wine with dinner. Grilled ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by ...

Few diets have earned the gold star for health quite like the Mediterranean diet, an eating style that emphasizes plant foods like veggies and whole grains, as well as fish and olive oil, and dials ...

Five dietary patterns have been associated with living years longer, regardless of someone’s genetic risk factors for disease, in a study of more than 100,000 people. “If you want to live a long life, ...

Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt. Americans have a new set of diet guidelines. Robert F. Kennedy Jr. has taken an ...

U.S. health and human services secretary Robert F. Kennedy, Jr.’s claim that a high-fat, low-carbohydrate diet may cure certain psychiatric conditions is misleading and not backed by evidence, experts ...

As stroke risk rises for women as they age — especially after menopause — a new long-term study suggests that what they eat may play a powerful role in lowering that risk. Stroke is a leading cause of ...