KATIE AUSTIN is preparing for a brand-new chapter: motherhood. The fitness personality and KA Daily founder, who is expecting her first child with her husband, Lane Armstrong, says pregnancy has ...

Add Yahoo as a preferred source to see more of our stories on Google. This is something that’s so important for more than weight management; your metabolism also helps with energy, muscle mass, and ...

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...

EXCLUSIVE: Actress Denise Richards has inked with Innovative Artists Entertainment for representation in all areas. Best known for roles in The World Is Not Enough, Drop Dead Gorgeous, Wild Things, ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...

If you've been scrolling through your fitness algorithm lately, you might see content creators in their "soft cardio" era. This trend sounds a lot like last year's "cozy cardio," although the way I ...

Denise Austin is celebrating nearly four decades in fitness and proving consistency pays off. The legendary workout icon, now 68 and a mother of two, recently shared striking then-and-now photos ...