Some yogurts are made with ingredients that are dangerous to your body.

It’s part of that wave of tea shops, fruit drinks, and yogurt-based drinks that kind of sit between dessert and something you convince yourself is healthy.

These dairy aisle staples may look alike—but their benefits differ.

From ditching muesli and granola to fasting twice a week, these simple diet changes will leave you feeling brighter and more energetic ...

As well as a host of fun activities from curling and bench ball to fitness circuit training, noughts and crosses and relay races, the pupils got to make and drink their own smoothies and made a ...

These easy snack recipes are low in sodium and saturated fat, plus rich in potassium to help you lower your blood pressure ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

A gastroenterologist says healthy meals are all about balance, which you can achieve by adding these four things to your diet ...

Protein-enriched fresh produce is in stores at last, but the journey there was long, and it started way before this popular ...

Trainer Dan Go says he has been eating the same 'delicious' breakfast each day, something he believes put 'getting lean on ...

Candy is also banned, including candy bars, gum, taffy, and nuts, raisins or fruits that have been candied, crystallized, ...

ANAHEIM — Food and beverage formulators are differentiating in the crowded health and wellness space by using emerging ...