Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

What can cause dizziness in older adults? I have dizzy spells from time to time but I’m not sure what causes it or what I should do about it. Whether it’s a moment of lightheadedness or the ...

A 40-year fitness trainer shares 5 bed exercises that rebuild back strength after 60 before you even start your day.

Alex Bowman will remain sidelined for another month as the Hendrick Motorsports driver continues to battle vertigo. Bowman will continue to be replaced by JR Motorsports driver Justin Allgaier, a JR ...

An 'arousal training' app could help men last twice as long in bed, a study has found. The Melonga App guides users through a number of therapeutic techniques, tips and exercises designed by ...

Professional ballroom dancer Val Chmerkovskiy was briefly hospitalized during the “Dancing With the Stars” Live tour after experiencing severe dizziness that forced him to miss a scheduled performance ...

"Dancing with the Stars" pro Val Chmerkovskiy wound up at a Peoria hospital this week while on a DWTS tour, with a social media video showing the star laying in a hospital bed with the caption "small ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up the brain’s protective barrier of blood vessels. With age, this network of ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

MILAN — When Amber Glenn takes the ice this week for her short program, she’s expected to skate a graceful routine that will end with a series of spins. If she performs as expected, the spins — more ...