How to Recognise and Avoid Poor Breathing Habits | Alexander Technique
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How to Recognise and Avoid Poor Breathing Habits | Alexander Technique
The Alexander Technique was originally created to improve breathing and voice and it is incredibly effective at helping you to recognise and avoid poor breathing habits. In this video, I'll take you through some of the most common breathing problems, get you to increase your awareness of habits and have simple solutions to start to improve ...
4.5K viewsJul 25, 2021
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