0. nap Nyár előtt elhatároztam, hogy mire 30 leszek leadok 30 kg-t. Mivel ma lettem 30 éves és nem jött össze a cél, így motivációként a TikTokot szeretném használni, ahol receptek mellett, ötleteket és napi vlogokat láthattok majd tőlem, ahol aki kedvet kap csatlakozhat az életmódváltás útjára. 💪🏼😁 Gyere és tarst velem, ahol közösen egy szakember segítségével összehozzuk a beachbody-t, hiszen a nyári alak télen készül 💪🏼😜 Ha esetleg okosságot akarsz hallani, akkor javaslom a @healthhub.po
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0. nap Nyár előtt elhatároztam, hogy mire 30 leszek leadok 30 kg-t. Miv…
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TikTokpeter.food
Sweet Chilli Chicken Noodles 🍜 This is the perfect recipe for meal prep and super high in protein! 📌 📌 📌 Calories: 557, Protein: 42g, Carbs: 89g, Fats: 3g 📈 This recipe makes 2 portions… 240g chicken breast 🐔 20g cornflour 150g sugarsnap peas 🥬 150g sliced mixed peppers 🫑 1tsp lazy garlic 🧄 1 red chillis 🌶️ 2 sliced spring onions 🧅 290g (dried weight) medium egg noodles 🍜 Sauce: 40g reduced sugar sweet chilli sauce (brand used is Blue dragon) 🌶️ 20g No added sugar & salt Tomato Ketc
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I've created a complete updated food list to make your life easier! I…
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I've created a complete updated food list that includes the basic 21 Day Fix food list, the Shakeology and protein shake bases (your 21 Day Fix milk options), free foods, and all of your 21 Day Fix treat swap options. Enjoy! #21dayfix #beachbody #foodlist #21DayFix Download and print the list here- https://mycrazygoodlife.com/free-printable-21-day-fix-updated-food-list/ | My Crazy Good Life
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Fit fast food recipe, high protein beach bowl. To make it vegan switch out the ground turkey for tofu or more veggies I make beach bowls three times a week. They’re so fast and healthy and easily customized. Have a healthy day Fit moms! @kiana_tom_flexappeal_fitmomtv #fitmomtv #fitmom #fitmoms #kianatom #healthy #health #eatclean #foodie #tacos #protein #fit #fitness #healthyeating #mom #momswithmuscle #momswholift #fitfamily #fitmomtv #healthyrecipes | Kiana Tom
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Fit fast food recipe, high protein beach bowl. To make it vegan swit…
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Hard to describe how good this one tastes 😍 Would you have a bang on this one? 🙌 #food #foodie #recipes | The Body Coach
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