Standing Dumbbell Calf Raises - Calf Exercise - Bodybuilding.com
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YouTubeBodybuilding.com
Standing Dumbbell Calf Raises - Calf Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this calf raise exercise to your calves workout! Stand with your torso upright holding two dumbbells in your hands by your sides. Place the ball of the foot on a sturdy and stable wooden board (that is around 2-3 inches tall) while your heels extend off and touch the floor. This will be your ...
710.4K viewsJul 7, 2010
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