3 Superfoods I Eat Everyday 1️⃣ SPIRULINA is an algae that’s full of protein, antioxidants, amino-acids, vitamin B12, iron, minerals, and chlorophyll. Studies show spirulina boosts immunity, supports healthy joints, increases energy, aids in gut health, focus, and improves longevity. The green pills or powder is the more common than the blue algae, but the blue (aka Blue Majik) has less of a fishy aroma…which is nice if you want to use it as a natural food coloring for things like chia pudding,
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