Ice swimming in Siilinjärvi, Finland
2:07
YouTubeJaroFIN
Ice swimming in Siilinjärvi, Finland
One way to enjoy Finnish winter is to swim in a hole in the ice (outdoors, naturally). Air temperature was about -30ºC when this video was filmed in Siilinjarvi, Finland in January 2006. Music: Jeff Wahl This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 2.5 License. See http://creativecommons.org/licenses/by ...
51.6K viewsFeb 5, 2006
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Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
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Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
fitactiveliving.com
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Outdoor swimming is incredible exercise for everyone with a number of unique benefits, especially in the winter months! ❄️🥶 Not only has it been proven to boost your immune system, but it provides a sudden burst of ✨adrenalin and endorphins✨ that divert our attention away from any aches and pains and encouraging a sense of wellbeing 👏 We want to hear from you... will you take the plunge? 👀🏊️ Let us know in the comments below. Click the link below to read about the amazing benefits of outdoor
0:04
Outdoor swimming is incredible exercise for everyone with a number of unique benefits, especially in the winter months! ❄️🥶 Not only has it been proven to boost your immune system, but it provides a sudden burst of ✨adrenalin and endorphins✨ that divert our attention away from any aches and pains and encouraging a sense of wellbeing 👏 We want to hear from you... will you take the plunge? 👀🏊️ Let us know in the comments below. Click the link below to read about the amazing benefits of outdoor
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