The best of personal growth. Get a FREE training when you download the Mindvalley app and start your journey to an extraordinary life. Become your best self and achieve all your goals – powered by an amazing community that supports you and programs created by world-class authors. It's like having coach, teacher and friends all in one app. Start learning now. | Mindvalley

The best of personal growth. Get a FREE training when you download the Mindvalley app and start your journey to an extraordinary life. Become your best self and achieve all your goals – powered by an amazing community that supports you and programs created by world-class authors. It's like having coach, teacher and friends all in one app. Start learning now. | Mindvalley

🚫 Juice Cleanses Are A Scam Juice cleanses might sound healthy, but here’s why they’re one of the dumbest trends ever: 🍹 The Problem With Juice Cleanses: • High in sugar, low in actual nutrition • Packed with plant toxins like oxalates—which can lead to kidney stones or worse • Case reports show people have literally died from extreme juice detoxes 💡 A Real Cleanse? • Fasting water salt = actual detox • Activated charcoal helps bind toxins • Juice cleansing? You might as well eat straight sug