How to start Olympic Weightlifting
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YouTubeProject Lift
How to start Olympic Weightlifting
The Olympic lifts are complex movements that have a high level of technique. How do you get started training the Olympic Lifts? We cover three big areas you should keep in mind when starting in Olympic weightlifting. We also cover Drew got started too. Key Areas: 1. Goals and Expectations 2. Let it be weird 3. Setting yourself up for success ...
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