11K views · 287 reactions | ✈️ Airport Stretches – Part 4: The Glute...
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11K views · 287 reactions | ✈️ Airport Stretches – Part 4: The Glute...
The Stretch Loft. The Stretch Loft · Original audio. ️ Airport Stretches – Part 4: The Glute Stretch ️ Before that long flight, your hips lower back are begging for this one. 🙌🏾 Here’s how it works: 🪑 Sit tall in your chair 🦵 I grab your calf and heel, then sit back to pull across your body 💥 That stretch hits deep into ...
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