A woman’s body is amazing through the birthing process!! The birthing process in itself is phenomenal!💫 . In the exact moment your baby needs to cross your finish line you will instinctively rotate your femurs internally, knees come together and ankles rotate out, to create more space at the bottom of the pelvis!!💫 . We are being coached wrong at the time of delivery in some birthing environments to keep our knees spread wide and usually on our backs.😩 . We are being coached to “keep your kne
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BIRTHING ON COUNTRY - BEHIND THE SCENES 🖤💛❤️ How thrilled we are to share with you our Birthing on Country- Behind the Scenes video from our recent trip to Alice Springs. A huge, heartfelt thank you to all of the women and families who welcomed us and shared their stories, especially Cherisse Buzzacott for so warmly welcoming us to her stunning country. We would love to once again thank Huddle for their support in getting us there and every single person who contributed to this campaign. It ab
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. Stage 1 of the birthing process has 3 phases: 1️⃣EARLY LABOR (warm up)- laughing, talking, body upright 2️⃣ACTIVE LABOR (running)-more serious, focused, breathing harder, bent over, counter pressure 3️⃣TRANSITION (high intensity)-very focused, low to the ground 💫The birthing process will look different for each mom! Lose yourself in the field of labor, connect with your innate birthing power and labor how you are intended to labor. 💫You will have the exact number of contractions you need to
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Stage 1 of the #birthing process has 3 phases: 1️⃣EARLY LABOR- laughing, talking, body upright 2️⃣ACTIVE LABOR-more serious, focused, breathing harder, bent over, counter pressure 3️⃣TRANSITION- very focused, low to the ground . 💫The birthing process will look different for each mom! Lose yourself in the field of your own labor and let your body labor how it is intended to labor. . 💫You will have the exact number of #contractions you need to meet your baby across your finish line. . 🙌🏻Stay l
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👶🏽Baby follows your #birthing rhythm to find their way into the inlet of the pelvis, rotate through the midpelvis and out the outlet of the pelvis to be born. 💪🏻Training during #pregnancy is very important! Relaxin hormone is produced to help the joints stretch for baby to navigate the pelvis on your birthing game day. 💪🏻Doing the exercises to help prepare the inlet, middle and outlet of the pelvis brings about balance. A balanced pelvis reduces laboring hours! 🤷🏻‍♀️How prepared do you w
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