Edmund Miranda (@edmund.miranda8)’s videos with original sound - Edmund Miranda
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Edmund Miranda (@edmund.miranda8)’s videos wit…
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TikTokedmund.miranda8
Some of the strongest people are the ones carrying the most silently. I’ve learned that being driven, disciplined, and responsible doesn’t mean I have to carry every burden alone. There’s a difference between handling your responsibilities and holding onto anxiety. 1 Peter 5:7 reminds us to cast it — not manage it, not suppress it — but release it. If you’ve been overwhelmed lately, this is your reminder: you don’t have to do it all by yourself. Comment “I release it” if you’re choosing to let g
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Some of the strongest people are the ones carrying the most silentl…
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TikTokmirandawellness
1.2K views · 48 reactions |  FREE until Friday ✨ Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees. Stream full workshop here: https://bit.ly/CommonCausesWorkshop | Classical Stretch | Facebook
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1.2K views · 48 reactions |  FREE until Friday ✨ Join Miranda for a …
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FacebookClassical Stretch
Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
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Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
1.4K viewsJul 16, 2021
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Surprise! Happy Birthday Miranda Esmonde-White!!! | Classical Stretch
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Surprise! Happy Birthday Miranda Esmonde-White!!! | Classical Stretch
9.4K viewsMay 9, 2018
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We’re thrilled to announce...🎉 This month, we mark the 25th anniversary of Classical Stretch on Public Television. For over a quarter of a century, we’ve been dedicated to aging with agility – offering the tools to build & maintain a healthy, vibrant, and pain-free body. 💫 25 Years of Changing Lives Through Movement We are so grateful for our amazing community of members who have moved with us for so long and have shared their journey to healthy aging through improved strength, flexibility, an
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We’re thrilled to announce...🎉 This month, we mark the 25th annivers…
2.3K viewsOct 10, 2024
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Join Miranda for a quick 5-minute Essentrics stretch break to loosen and rehydrate your connective tissue! Stretching and strengthening the connective tissue network that surrounds your entire body increases flexibility while simultaneously working into every large and small muscle in between. Release tension, reset your posture and refresh your energy for the rest of the day ✨ Like what you see? Access over 400 workouts with an Essentrics TV subscription! Start your 14-day FREE trial now: bitly
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Join Miranda for a quick 5-minute Essentrics stretch break to loose…
5.4K viewsOct 30, 2020
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Get ready for Aging Backwards Week with Miranda on Essentrics …
1.5K viewsJul 23, 2020
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2.1K views · 86 reactions | Join New York Times Bestselling author, ho…
2.2K views3 weeks ago
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Improve your balance in just 1 minute with these tips for correct …
6.7K viewsMay 2, 2024
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1K views · 22 reactions | Have you ever suffered from back pain?  B…
386 views2 weeks ago
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📣 We have some exciting news: Classical Stretch Season 14 is co…
3.4K viewsNov 12, 2021
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25 years, countless laughs! 🌟 Enjoy these unexpected moments from …
3.7K viewsOct 23, 2024
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1.4K views · 27 reactions | It’s time to celebrate  Any guesses what …
729 views1 week ago
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We threw Miranda Esmonde-White a surprise for her 70th birthday! Her…
3.7K viewsMay 13, 2019
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1.5K views · 74 reactions | Lack of movement and our more sedentar…
2K views1 month ago
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45 reactions · 11 shares | Psst - this is your last chance to stream Clas…
874 viewsNov 30, 2021
FacebookMiranda Esmonde-White
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4.8K views · 49 reactions | Ever wondered what Miranda is like be…
2.1K views4 weeks ago
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📣 After hundreds of responses, we have a winner! By popular deman…
3.3K viewsJun 27, 2024
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Take some time for yourself during this long weekend and join Mirand…
1.4K viewsJun 30, 2021
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DAY 3 // Cardio Stretch with Alexa 🔥 Today's workout: Pain Relief: Hip …
2.1K viewsApr 21, 2022
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Looking for a new fitness workout to add to your daily routine? Try Cla…
422.1K viewsMay 4, 2022
FacebookMiranda Esmonde-White
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Airing nationwide on Public Television from November 28th to …
1.7K viewsNov 17, 2020
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4.5K views · 121 reactions |  A small moment of movement, a big...
1.9K views3 weeks ago
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1.6K views · 71 reactions | Free for all for 24 hours   Join Miranda …
1.6K views3 weeks ago
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TGIF! Today is Day 12 of our Season 14 Challenge 🌄 Are you following al…
1.8K viewsFeb 25, 2022
FacebookMiranda Esmonde-White
Season 11 Ep.24: Knee Strengthening - Filter By Level - E…
Jun 2, 2016
essentricstv.com
Season 11 Ep.08: Back Pain Relief - Filter By Level - Essentrics TV
Jun 2, 2016
essentricstv.com
Season 11 Ep.27: Bone Strength - Filter By Level - Essentrics TV
Jun 2, 2016
essentricstv.com
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Starting Monday, July 12th, join Miranda Esmonde-White for a 10-d…
1.2K viewsJul 6, 2021
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