This no equipment workout focuses on the glutes & abs while getting your heart up. Great for total body toning and weight loss. | Gymra Fitness
0:23
This no equipment workout focuses on the glutes & abs while getting y…
130 views3 months ago
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Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness
0:43
Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
0:21
Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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20 Min Ultimate Ab Workout | Intense Abs & Core Exercises
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