Getting out of a histamine flare is not just about avoiding foods. It is about convincing your body that it is safe. When the nervous system is stuck in survival mode, the brain sends danger signals to the immune system. Mast cells do not analyze whether food, the environment, lotions, or supplements are truly harmful. They respond to perceived threat. When the body believes it is under attack, mast cells release histamine as a defensive response. This is why during a flare people can suddenly r
0:13
TikTokhealingfromhit
Getting out of a histamine flare is not just about avoiding foods. It is about convincing your body that it is safe. When the nervous system is stuck in survival mode, the brain
healingfromhit(@healingfromhit). original sound - healingfromhit. Getting out of a histamine flare is not just about avoiding foods. It is about convincing your body that it is safe. When the nervous system is stuck in survival mode, the brain sends danger signals to the immune system. Mast cells do not analyze whether food, the environment ...
1.2K views2 months ago
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