Resistance Bands are a great way to get a great barre workout at home! Check out these 3 lower body movements to add to your next barre workout! 🩰 Parallel Plies 🩰Side Leg Lifts 🩰Backwards Leg Lifts 🩰 Diagonal Leg Lifts You can do these movements at home either with your breakfast bar or a chair as your ballet barre! #barreworkouts #athomeworkout #barre #kitchenballetbarre #fitness #exercise #barreathome
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