Day 2 post-chemo, and sleep hasn’t come yet. My body’s exhausted, but my brain is wide awake, thoughts moving fast, like the off switch isn’t there right now. The meds that help your body can also leave your nervous system buzzing. This is what today looks like for me. Sitting with it, breathing through it, trusting that it will settle. Even when it’s uncomfortable, I know this is temporary. He rā kotahi, he hā kotahi ✨✨ 🛑 Not medical advice. This video reflects my personal experience and presc
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