Most gyms don’t have this 🤯 Hammer Strength Pendulum Squat = easy setup, controlled reps and big quad burn. Save this for leg day and send it to your gym partner who needs this! Clink the link below to claim your FREE 7-day pass! https://www.eosfitness.com/free-gym-trial | EōS Fitness
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First time taking the @hammerstrengthofficial Pendulum X-Squat for a ride since adding it to the @crushitcoliseum Statesville location. This machine is HEAVY! But, because of the massive change in strength curve at the bottom it feels really good! 3 plates per side for 10 was a PR for me (only second time doing this ever) but I want to get up to 3 and quarter for 10 here in the not so distance future. I wish it felt a little lighter at the top (3 pps feels like 5 pps on a barbell squat lol) but
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HOW TO USE our new Hammer strength pendulum squat machine. 😎 If you need any assistance please ask a member of staff 🤗 #webuild #gymculture #training #nrg | NRG GYM Gravesend
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